all surface sled ·
Armored Fitness ·
conditioning ·
CrossFit ·
double unders ·
fitness ·
pre-season conditioning ·
pre-season training ·
sled ·
sled on wheels ·
sled push ·
sled sprint ·
sled training ·
sled wod ·
sled workout ·
wheeled prowler ·
wod ·
Workouts ·
xpo sled ·
xpo sprint ·
xpo trainer ·
xpowod ·
Armored Fitness Sled Workout - Double Unders and Sled Pushes
For Time
100 Double Unders, 100m XPO Push
80 Double Unders, 80m XPO Push
60 Double Unders, 60m XPO Push
40 Double Unders, 40m XPO Push
20 Double Unders, 20m XPO Push