Intense Endurance Workout with XPO Trainer
Endurance Workout: Sprints, Kettlebell Snatches and XPO Sled Pushes
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3 Rounds for Time:
200m sprint
4 Kettlebell snatch (left arm)
50m Sled Push
200m sprint
4 Kettlebell snatch (right arm)
50m Sled Push
![]()
3 Rounds for Time:
200m sprint
4 Kettlebell snatch (left arm)
50m Sled Push
200m sprint
4 Kettlebell snatch (right arm)
50m Sled Push