THE XPO Trainer from a Coach's Perspective - The Real Fit Boss When we saw this post, we knew we were going to love The Fit Boss! I mean, how great is this?! Coach Elmer Bench added an XPO Trainer to...
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XPO TRAINER SLED WORKOUT - SANDBAGS & SLEDS
3 ROUNDS FOR TIME: 20 Sandbag over shoulder 100m XPO Push 30 Single DB Push Jerk
XPO Trainer Sled Push Workout - Max Burpees
New Sled Workout - Total Body EMOM EMOM for 20 minutes100 foot Sled Push Max Rep Burpees with remaining time in each minute Each minute on the minute (EMOM) perform a 100-ft sled push, then as many burpees as possible...
FITNESS SLED WITH WHEELS ADDED TO A GARAGE GYM DELIVERS RESULTS
THE XPO TRAINER FROM A COACH'S PERSPECTIVE - NATE DINE, DINE SPORTS PERFORMANCE The XPO Trainer and garage gyms go hand in hand, and Dine Sports Performance is a great example of that! After moving to Fayetteville, North Carolina in...
A Weight Sled with Wheels That Works for ALL Fitness Levels
THE XPO TRAINER FROM A COACH'S VIEW - ELIZABETH HALL, HALL FITNESS Hall Fitness is taking fitness well beyond four walls with the Lowcountry's first mobile gym delivering personal performance training to individuals and small groups across the Greater Charleston Area....
XPO Trainer Push Sled Workout - CrossFit Rockwall Partner WOD
CrossFit Rockwall Partner WOD 20 Minute AMRAP: (with partner) 10 DB Box Step-overs50 Double-unders10 Handstand Push-ups *Partner 1 will work on the movements while partner 2 does a 100-meter XPO sled push. Once partner 2 gets done they will switch....
XPO TRAINER PUSH SLED WORKOUT - Sled Push, Jump, and Bike
CrossFit Sled Push Workout with Double Unders 4 Rounds for Time: 50m Sled push 50 Double unders 15 Cal Bike
The XPO Trainer Push Sled is Great for Spine Health
THE XPO TRAINER FROM A COACH'S PERSPECTIVE - PETER MONGE, NY FITNESS Optimizing sports performance is Peter Monge's specialty (along with spine health). And we think it's also the XPO Trainer's specialty! Peter Monge is the owner of NYFitness and is...
ARMORED FITNESS EQUIPMENT UPDATE - January 2021
XPO TRAINER IS BEST PUSH SLED FOR ACHIEVING FITNESS GOALS IN 2021 We want to kick off the new year with a thank you! As a small business, we appreciate and value our XPO Trainer community! As we enter a new year...
THE XPO TRAINER FROM A COACH'S PERSPECTIVE - JOHN SINCLAIR
THE XPO TRAINER FROM A COACH'S PERSPECTIVE - JOHN SINCLAIR, THE AUTHENTIC HEALTH COACH 2020 was the year of the pivot for so many of us. We shared how Armored Fitness had to pivot, and we know so many of...
Schools Give the XPO Trainer Push Sled An A+ for Student Athletes
The XPO Trainer Push Sled is Training Student Athletes Everywhere When it comes to physical fitness and schools, the XPO Trainer push sled gets an A+. We have heard great success of the XPO Trainer pushing athletes of ALL ages...
ARMORED FITNESS EQUIPMENT UPDATE - DECEMBER 2020
XPO TRAINER PUSH SLED NEWS - DECEMBER 2020 Many don't know the full history behind the XPO Trainer. But this couple, Dr. Kelly & Juliet Starrett, founders of San Francisco CrossFit, were in it from the beginning.Our first XPO Trainer (then...
This Push Sled With Wheels Works For All Fitness Levels
The Wheeled Push Sled is Excellent for All Fitness Levels If you've ever pushed a traditional sled, you know it's one of the best/worst workouts you'll ever do. Many trainers and athletes agree that adding a sled push to your fitness...
Small Business Gives Thanks to XPO Trainer Push Sled Community
Small Business Armored Fitness Gives Thanks to XPO Trainer Push Sled Community A few weeks ago, we reminisced about the evolution of our business and the impact Dr. Kelly Starrett had on the launch of the original XPO push sled....
Black Friday Discount Is the Ideal Opportunity to Buy the XPO Trainer
2020 Black Friday Discount on XPO Trainer Across the US, COVID-19 has had an impact on nearly every industry. Many have been able to adjust the delivery of their offering, like curbside service for food and remote check in or...
Bill & Becky Strahan, Founders of Armored Fitness Honor a CrossFit Legend
Bill and Becky Strahan, founders of Armored Fitness, reflect on the impact Dr. Kelly & Juliet Starrett have had on the success of the XPO Trainer as they say good-bye to the legendary San Francisco CrossFit. SFCF is closing its doors on November 15, 2020 after 15 years.
CHICAGO PERSONAL TRAINER, JOSHUA COLLINS USES XPO TRAINER
THE XPO TRAINER FROM A COACH'S PERSPECTIVE - JOSHUA COLLINS Joshua Collins has been a personal trainer in Chicago for the past eight years. He has a degree in Exercise Science and is a Certified Functional Strength Coach and a USAW Sports...
ARMORED FITNESS EQUIPMENT UPDATE - NOVEMBER 2020
November 2020- Armored Fitness Equipment Update The tires on your XPO Trainer are key to it functioning properly and air pressure is key! We've got some quick and easy tire maintenance tips for you this month to keep your XPO ready...
The XPO Trainer and Tire Maintenance
The tires on your XPO Trainer are key to it functioning properly. We recommend you check tire air pressure weekly. Of course, you can check it more often if you're using it daily! But this isn't hard! The easiest way...
XPO TRAINER HELPS YOUNG ATHLETES WITH SLED TRAINING
THE XPO TRAINER FROM A COACH'S PERSPECTIVE - ED DAUBERT, THE LIONS DEN We love "meeting" our customers on Facebook! It was such a fun surprise in our inbox when we got a few videos sent our way from Ed Daubert with...