Blog

Introducing Jon Devlin, the First Armored Fitness Brand Ambassador!
We at Armored Fitness Equipment are thrilled to introduce our first brand ambassador, Jon Devlin! Jon is a talented guy in more ways than one, and health and fitness is definitely at the top of that list! From CrossFit to...
XPO TRAINER SLED WORKOUT- PUSH AND THRUSTERS
XPO TRAINER SLED WORKOUT- PUSH AND THRUSTERS 30 MIN AMRAP: 20 YARD XPO PUSH 20 KETTLEBELL THRUSTERS
Cardio Doesn’t Have to Be so Hard: Why Walking Should Be in Everyone’s Training Schedule
Since the pandemic, many of us have started venturing out of the gym for a stroll a time or two a week—and according to studies, we shouldn’t stop. Walking at a brisk pace might be the only aerobic exercise your training schedule needs.
XPO TRAINER SLED WORKOUT - SPRINT, PUSH-UPS, & SQUATS
Sprint, Push-Ups, and Squats Workout 10 ROUNDS FOR TIME: 40M XPO TRAINER SPRINT 10 PUSH-UPS 15 SQUATS
6 Things Every Gym Rat Needs in 2022
If you’ve ever bought anything from a major fitness brand, then you’re probably bombarded with emails about “must-have” products promising to optimize your performance on the regular. But let’s get real: None of us actually need the newest color of...
Trainer “Illuminati Iron” Talks Viral Video, All Things Fitness, and His Love for the XPO Trainer
A few months ago, millions learned Illuminati Iron's name after one of his videos went viral. Now, with the world watching, Illuminati is determined to make an “epic” comeback from his injury, and he shares how in this exclusive interview with Armored Fitness.
XPO TRAINER SLED WORKOUT - Row, Push, Double-Unders
Row, Push, and DUs Workout 4 ROUNDS FOR TIME: 500 METER ROW 50 METER XPO TRAINER PUSH 100 DOUBLE-UNDERS
XPO TRAINER PUSH SLED WORKOUT - Run, Push, Carry, and Push-Ups
Push and Carry Workout 2.5 mile run, then 4 rounds for time: 50M XPO Push 50M Farmer’s Carry 20 Push-Ups
3 Tips that Will Get You Lean and Debunk Your False Fitness Beliefs
For many of us, this year is supposed to be our year to get lean, tighten up, or get swole as the kids these days are saying. In other words, we’re ready to get rid of the flab and replace it with muscle—or at least we thought we were.
XPO TRAINER PUSH SLED WORKOUT- Walking Lunges, Air Squats, D-Ball Holds, and Burpees
Intense XPO Trainer Sled Push Workout  1 Round of: 100m Sled push with XPO Trainer100m walking lunges200 air squats3-minute D-Ball hold (30kg/20kg)200 burpees100m walking lunges100m Sled push with XPO Trainer
New Year, Fitter You: How to Set and Reach Your Fitness Goals in 2022
You’ve binged on fudge, had a little too much eggnog, and cut down on those early morning workouts, but now that the holidays are over, you’re feeling sluggish, dissatisfied with all the extra pounds, and pretty discouraged at the thought...
XPO TRAINER PUSH SLED WORKOUT- Row, Push, and Run
Strength and Conditioning Workout with Sled Pushes 7 Rounds for Time [45 Minute Time Cap]: 500 Meter Row 25 Meter Sled Push500 Meter Run
The GRITSTICK: A Chalk-Full of Fun Product for CrossFitters and Gritty Athletes Everywhere
Last week, we sat down with Cassandra (“Cassi”) Dick, a Denver-based nurse, life coach, and CrossFit athlete who just so happens to be the inventor of the GRITSTICK, a chalk-full of fun product that we can’t get enough of. She...
XPO TRAINER PUSH SLED WORKOUT- New Full Body Workout
Full Body XPO Trainer Sled Push Workout 1 Round of: 90 ft Sled Push 12 Burpees29 Wall Ball Shots 12 Overhead Squats 29 Box Jumps12 Pull-Ups29 calorie Row90 ft Sled Push
The XPO Trainer - A Functional and Fun Push Sled for Outdoor HIIT Workouts
Meet Darcy Auguste. He’s the ultra passionate and ultra fit coach of Pack to the Max (also known as The Pack NYC), an outdoor, group HIIT workout class located in Long Island City, New York. An avid social media user,...
XPO Trainer Elevates Strength and Conditioning Workouts for Professional Athletes
The XPO Trainer is the most revolutionary way to get in shape, and it’s perfect for professional athletes! Even if you work out regularly, you can make workouts more difficult by simply using an XPO Trainer. Here's what to know...
A Beginner's Guide To Training With A Sled
Training with a sled is an excellent way to increase your strength and endurance, as well as improve your balance and coordination. All you need is a little space and some time-and an XPO Trainer! This article will teach you...
Intense Endurance Workout with XPO Trainer
Endurance Workout: Sprints, Kettlebell Snatches and XPO Sled Pushes 3 Rounds for Time: 200m sprint4 Kettlebell snatch (left arm)50m Sled Push200m sprint4 Kettlebell snatch (right arm)50m Sled Push
At-Home Workouts with the XPO Trainer
Every day we are faced with the decision to either go to the gym or not. The more time we have, of course, the better our chances will be that we'll actually make it there. But what about those days...
Push Sled with Wheels Helps Clients "Train to Never be the Same"
It's been a busy summer! Anyone else ready for the routine that fall brings?! Earlier this summer, we visited with Fitness and Athletic Development Coach Steven Wesley, NASM PT of New Level Sports Performance, in Weston, Florida. Steven has been around...
Full Body Workout Routine with XPO Trainer
Full Body Workout Routine with XPO Trainer Everyone knows that building muscle is important to your fitness and health. But what if you don't have the time or inclination to spend hours in the gym every week? What if you...