XPO TRAINER PUSH SLED WORKOUT- New Full Body Workout
Full Body XPO Trainer Sled Push Workout
1 Round of:
90 ft Sled Push12 Burpees
29 Wall Ball Shots
12 Overhead Squats
29 Box Jumps
12 Pull-Ups
29 calorie Row
90 ft Sled Push
12 Burpees
29 Wall Ball Shots
12 Overhead Squats
29 Box Jumps
12 Pull-Ups
29 calorie Row
90 ft Sled Push