XPO TRAINER SLED WORKOUT- PUSH, DEADLIFT, SQUAT
FOR TIME:
DECREASE DEADLIFT/SQUAT BY 1 EACH ROUND:
50M XPO PUSH
5 DEADLIFT
50M XPO PUSH
5 FRONT SQUAT
FOR TIME:
DECREASE DEADLIFT/SQUAT BY 1 EACH ROUND:
50M XPO PUSH
5 DEADLIFT
50M XPO PUSH
5 FRONT SQUAT