A Wheel Push Sled is an innovative way to use your own momentum for a challenging workout. The XPO Sled features a resistance curve to amplify your results.
The Wheel Push Sled doesn't need a weight or person riding it to be effective. The added weight offers traction to keep your sled working efficiently. The faster you push, and more momentum you put into it, the more challenging your training will feel. If you're familiar with various gym equipment, you'll find the Wheel Push Sled is similar to the devil's bicycle.
How Does a Wheel Push Sled Work?
You may see people sitting on wheel push sleds or adding weights to it. The good news is the additional weight only improves traction and doesn't actually impact the difficulty of your workout. Whether you're a fit bodybuilder or a teenager, you can use a Wheel Push Sled to get in a rewarding workout. The XPO Trainer is the only sled ever made that gets eXPOnentially harder to push them faster.
What Parts Of My Body Does a Wheel Push Sled Work?
One of the best parts of a wheel sled is how many different muscle groups it impacts. Some of the areas you'll work are:
- Hip flexors
Our favorite go-to XPO Sled also burns calories to get you in great shape as quickly as possible. Read more about how a sled can transform your results at the gym or home.
What Are the Benefits of a Wheel Push Sled?
The Wheel Push Sled is portable, easy to transport to a park or other location, and won't scratch up your floors. It's also much quieter than traditional sled equipment that scrapes. Whether you're just getting started in fitness or a seasoned bodybuilder, or somewhere in between, you'll level up your fitness game with an XPO sled.
Who Can Use a Wheel Push Sled?
Wheel push sleds are used by fitness enthusiasts and professionals around the world. You'll find them used by personal trainers, CrossFit gyms, athletes, and every day people looking to get in better shape. Even people with many disabilities can safely use the XPO Trainer.
XPO Wheel Push Sled and Trainer Testimonials
"The XPO Trainer has changed the way we can program our high school speed and agility sessions. Our athletes love the challenge and I love the versatility. It is a brilliant idea, and great product!"
– Preston Pedersen, M.S.Ed., CSCS Mustang Strength & Conditioning Coach"I’ve been using this sled for about a month and it’s an amazing conditioning tool that works the posterior chain while increasing baseline work capacity. It will humble you! The sled is SO easy to use without much instruction that I can get clients going on it right away – walking, running, sprinting, pulling. I found it to be a terrific workout for my time. With under 200 meters of pushing you can get a killer workout! So, if you’re going for that one piece of equipment to have at home or at your gym, this is the one! Used by itself, or combined in with other workout modalities, the XPO Sled is my favorite workout toy! Do your homework and make the move! You won’t regret it."
– Eva Twardokens Owner, EvaT. Strength and Conditioning, Alpine Skiing Olympian, Masters Weightlifting Champion, U.S. Ski and Snowboard Hall of Fame
Ready to Give Your Workout an Upgrade?
Enjoy an intense workout without the loud, clunky, and ineffective fitness devices and equipment. You'll see results and get a rewarding product with your new wheel push sled. Ready to try one for yourself? Browse our products and the XPO Sled trainer today and transform your results.