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Armored Fitness Equipment

Armored Fitness Sled Workout - Grizzly via @sledwod

Armored Fitness Sled Workout - Grizzly via @sledwod

Jul 15, 2020

Filed under: all surface sled,  Armored Fitness,  conditioning,  sled,  sled on wheels,  sled push,  sled sprint,  sled training,  sled workout,  wod,  Workouts,  xpo sled,  xpo trainer,  xpowod

@sledwod calls this one Grizzly! 🐻

4 Sets:

Max Reps Sandbag Squats (bodyweight), then
100 ft XPO Trainer push

When we say max reps, we mean until you can't. Not "I'll do 10 then stop." Make it count!

If you don't have a sandbag, sub for either barbell or double KB front squats. Happy Grizzly-ing!