Amidst the pandemic and gym shutdowns, building your own home gym might seem like a daunting task. But we have enjoyed seeing how the XPO Trainer has been able to up the home gym game for so many of you....
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Armored Fitness Sled Workout - SPARTACUS
This WOD is from @provinggrounds (give them a follow, they post so many great workouts)! This sled workout is named Spartacus. Who thinks they can finish in under 13 minutes? Ready. Set. GO! 5 ROUNDS FOR TIME: 20M Handstand Walk (or 1...
Armored Fitness Sled Workout - Grizzly via @sledwod
@sledwod calls this one Grizzly! 🐻 4 Sets: Max Reps Sandbag Squats (bodyweight), then 100 ft XPO Trainer pushWhen we say max reps, we mean until you can't. Not "I'll do 10 then stop." Make it count!If you don't have...
ARMORED FITNESS EQUIPMENT UPDATE - MAY 2020
Due to Amazon shipping delays, we worked hard to get our inventory accessible for us to be able to SHIP DIRECTLY TO YOU, FOR FREE if you order on our website! This is the most reliable and fastest way to get your order! Most shipments...
ARMORED FITNESS EQUIPMENT UPDATE - MARCH 2020
"I wanted the XPO Trainer because in the cage, the resistance is ever increasing as you push forward on your opponent. I needed something that would replicate this quandary and make me work. I am a much stronger athlete when I incorporate...
Armored Fitness Equipment Athlete's Perspective - UFC Fighter Raging Panda
It's amazing to us how versatile the XPO is for all types of athletes. We genuinely love seeing it utilized by so many people from all walks of life. From a high school football team to a physician and a...
ARMORED FITNESS EQUIPMENT UPDATE - FEBRUARY 2020
"Sometimes when your workout mojo starts fading, splurging on a new piece of equipment can help kick your butt into gear... This piece of equipment totally rejuvenated my fitness motivation this month! This push sled on wheels is one of the...
Armored Fitness Sled Workout - Mobility + XPO Sprints
Here's a WOD courtesy of @kettlebellkimfox! 5 Rounds Each Exercise 40+ Banded Squats20+ Hip Raises20+ Sumo Squats40 yard XPO Sprint
Armored Fitness Sled Workout - Kettlebell Thrusters
Here is a workout repost from @pr.trainingsystems! 30 Minute AMRAP 20 YARD XPO PUSH20 KETTLEBELL THRUSTERS "Moving this much weight eats up your energy reserves very quickly, so at an AMRAP pace, you hit energy deficit in no time. Even if...
ARMORED FITNESS EQUIPMENT UPDATE - JANUARY 2020
"The XPO is different, and clients love it! It makes workouts exciting!"- Colleen Faltot, Owner, Grist Mill Fitness & Nutrition Before 2019 ended, we got to visit with Colleen Faltot, owner of Grist Mill Fitness & Nutrition about how her gym utilizes...
Armored Fitness Equipment Update - December 2019
The friction motor means you don't need additional weight plates—the harder and faster you push it…the harder and more resistance the XPO Trainer 2 will smack you back with!"- Bruce Pechman, The Muscleman of Technology The Muscleman of Technology recently shared...
Armored Fitness Sled Workout - Banded Leg WOD
A new XPO WOD for you courtesy of @queendeefitness🔥LEG DAY🔥1- banded sled push down and back2- squats 103- banded hip abduction 204- SL leg press 10 each leg5- banded KB deadlift 156- vertimax squat jumps to split leg squat jumps...
ARMORED FITNESS EQUIPMENT UPDATE - NOVEMBER 2019
"From those with sports injuries to patients with neurological diagnoses, the XPO Trainer gives a cardiovascular, low-impact workout while giving support and stability. The XPO sled is not just for the CrossFit athlete but for anyone that has a physical limitation of...
THE XPO TRAINER & SPORTS MEDICINE: HOW ONE DOCTOR DECIDED THE XPO IS THE BEST SLED ON THE MARKET FOR HIM AND HIS PATIENTS
Robert Strell, MD stumbled upon the XPO Trainer online after months of searching for the perfect at-home sled. An avid CrossFitter and Sports Medicine physician in New Jersey, Dr. Strell likes to get in workouts at his summer home in...
ARMORED FITNESS EQUIPMENT UPDATE - OCTOBER 2019
XPO TRAINER 2 REVIEW BY GARAGE GYM BUILT "The XPO Trainer Sled is quite possibly the best weight sled for most home gym owners. The XPO 2 builds upon the previous version with minor improvements that make it an even...
Armored Fitness Equipment Update - September 2019
COACH'S PERSPECTIVE FROM BASE SPORTS CONDITIONING "Without question, the exponential load the motor allows for is what makes the XPO Trainer different from other sleds. Perhaps the best part of that is the fact that the sled is self-limiting." We think...
The XPO Trainer from a Coach's Perspective - BASE Sports Conditioning and Coach Mike Mejia
This month we are featuring Coach Mike Mejia and BASE Sports Conditioning. Coach Mejia has only had the XPO Trainer for a couple of months, but it's quickly becoming a training favorite (or maybe least favorite if you ask his...
Armored Fitness Sled Workout - All the Moves
FOR TIME: 5-4-3-2-1 Deadlift 30m XPO Push 5-4-3-2-1 Front Squat 30m XPO push 3-minute rest 10-8-6-4-2 DB snatch 30m XPO push 10-8-6-4-2 DB Step Ups 30m XPO Push
XPO Trainer featured in Rock the Ages CrossFit Competition at CrossFit Templum
Last weekend many athletes were introduced to the XPO Trainer at CrossFit Templum's Rock the Ages CrossFit competition in Carrollton, Texas! CrossFit Richardson, our home gym, had a team that included AFE owner Bill Strahan, Jordan Maxwell, and Jon Devlin....
Armored Fitness Sled Workout - Chaos WOD
We named this one Chaos because that's what it feels like! Lots of movements but such a great workout! 2 ROUNDS FOR TIME: 20 cal SkiErg40 Single-Arm Overhead Dumbbell Lunges20 cal Assault bike 40 Kettlebell swings50m XPO Push