Mar 13, 2019

Armored Fitness Sled Workout - 15 Minute Full Body Workout

Tags: all surface sled, all terrain sled, Armored Fitness, conditioning, CrossFit, fitness, pre-season conditioning, sled, sled on wheels, sled sprint, sled training, sled wod, sled workout, wheeled prowler, wod, Workouts, xpo sled, xpo sprint, xpo trainer, xpowod

15 minute AMRAP 50m XPO push 10 weighted walking lunges 50m XPO push 10 dumbbell push press

Mar 08, 2019

Armored Fitness Equipment Update - March 2019

Tags: all surface sled, all terrain sled, Armored Fitness, assembly, athlete feature, athlete spotlight, coach, coach's perspective, conditioning, CrossFit, CrossFit competition, fitness, news, Newsletter, pre-season conditioning, pre-season training, product development, production, rehab, shipping, sled, sled assembly, sled on wheels, sled push, sled sprint, sled training, sled wod, sled workout, wheeled prowler, wod, xpo sled, xpo sprint, xpo trainer, xpowod

INTRODUCING THE XPO TRAINER 2! We've updated the features of the XPO Trainer including improvements to the frame and chain tensioner, made maintenance easier with longer air valves and a removable chain guard, and changed some of the use! Check...

Feb 27, 2019

Armored Fitness Sled Workout - Shoulder Spotlight

Tags: Armored Fitness, CrossFit, fitness, sled, sled on wheels, sled push, sled sprint, sled training, sled wod, sled workout, wod, Workouts, xpo sled, xpo sprint, xpo trainer, xpowod

For Time 50 dumbbell snatches100m XPO push20 ring dips Thanks to CrossFit coach @quadslikehalie for this workout!!

Jan 16, 2019

Armored Fitness Sled Workout - Double Unders and Sled Pushes

Tags: all surface sled, Armored Fitness, conditioning, CrossFit, double unders, fitness, pre-season conditioning, pre-season training, sled, sled on wheels, sled push, sled sprint, sled training, sled wod, sled workout, wheeled prowler, wod, Workouts, xpo sled, xpo sprint, xpo trainer, xpowod

For Time 100 Double Unders, 100m XPO Push80 Double Unders, 80m XPO Push 60 Double Unders, 60m XPO Push40 Double Unders, 40m XPO Push20 Double Unders, 20m XPO Push

Jan 04, 2019

Armored Fitness Equipment Update - January 2019

Tags: all surface sled, all terrain sled, Armored Fitness, athlete spotlight, coach's perspective, conditioning, CrossFit, fitness, news, Newsletter, product development, production, shipping, sled, sled on wheels, sled push, sled sprint, sled training, sled wod, sled workout, wheeled prowler, wod, xpo sled, xpo sprint, xpo trainer, xpowod

Happy New Year from all of us at Armored Fitness Equipment!® 2019 is going to be an exciting year for AFE as we re-introduce our XPO Trainer sometime this spring! Follow along on Instagram or Twitter to be the first to know when our XPO Trainers...

Dec 03, 2018

Armored Fitness Equipment Update - December 2018

Tags: all surface sled, all terrain sled, Armored Fitness, coach's perspective, conditioning, CrossFit, fitness, news, Newsletter, production, sled, sled assembly, sled on wheels, sled training, sled wod, sled workout, wheeled prowler, wod, xpo sled, xpo sprint, xpo trainer, xpowod

Want an XPO Trainer for Christmas? The XPO Trainer 1.6 may be the perfect fit for you! Check out our discounted sled here, and treat yo' self for the holidays! If you'd rather wait for the latest production model (scheduled to be ready this spring) send an...

Nov 07, 2018

Armored Fitness Sled Workout - Deadlifts & Walking Lunges

Tags: CrossFit, sled, sled training, sled wod, sled workout, wod, Workouts, xpo sled, xpo sprint, xpo trainer, xpowod

Five Rounds For Time 10 Deadlifts40m DB Walking Lunges10 KB Swings40mm XPO Push

Nov 02, 2018

Armored Fitness Equipment Update - November 2018

Tags: all surface sled, all terrain sled, Armored Fitness, coach's perspective, conditioning, fitness, news, Newsletter, production, rehab, sled, sled on wheels, sled training, sled wod, sled workout, wheeled prowler, xpo sled, xpo sprint, xpo trainer, xpowod

The XPO Sled was built with the intention of using it for training athletes, but not long after our first production back in 2013, we realized what a great tool this would be for physical therapy and rehab. Fast forward 5 years...

Oct 24, 2018

The XPO Trainer from a Coach's Perspective - 27 Health & Wellness in Brentwood, TN

Tags: all surface sled, Armored Fitness, coach, coach's perspective, conditioning, CrossFit, sled, sled on wheels, sled training, sled wod, sled workout, wheeled prowler, wod, XPO In Action, xpo sled, xpo trainer, xpowod

In today’s Coach’s Perspective, we’re featuring James Free, Jr., CPT, CFNC, CF-L2, CFM, CFF, USAW – L1. That’s a lot of letters at the end of his name, but that also equals a lot of fitness training, so it’s great...

Oct 10, 2018

Armored Fitness Sled Workout - Row and XPO Push Killer Combo

Tags: all surface sled, Armored Fitness, conditioning, CrossFit, sled, sled on wheels, sled training, sled wod, sled workout, wheeled prowler, wod, Workouts, xpo sled, xpo sprint, xpo trainer, xpowod

For Time 500m Row100m XPO PushRest 2 min100m XPO Push500m Row

Sep 25, 2018

Armored Fitness Sled Workout - Quick Full Body Workout

Tags: all surface sled, Armored Fitness, conditioning, CrossFit, fitness, sled, sled on wheels, sled push, sled training, sled wod, sled workout, wheeled prowler, wod, Workouts, xpo sled, xpo sprint, xpo trainer, xpowod

5 Rounds for Time 10m Deadlifts40m DB Walking Lunges10 KB swings40m XPO Push

Sep 18, 2018

Armored Fitness Sled Workout- 20 Min AMRAP

Tags: all surface sled, all terrain sled, Armored Fitness, CrossFit, sled, sled on wheels, sled training, sled wod, sled workout, wheeled prowler, wod, Workouts, xpo sled, xpo sprint, xpo trainer, xpowod

20 Minute AMRAP 30m XPO Push10 Burpees10 CTB Pull-ups1 min rest between rounds

Sep 04, 2018

Armored Fitness Equipment Update - September 2018

Tags: all surface sled, all terrain sled, Armored Fitness, athlete feature, athlete spotlight, coach's perspective, conditioning, news, Newsletter, production, sled, sled on wheels, sled push, sled training, sled wod, sled workout, wheeled prowler, wod, xpo sled, xpo sprint, xpo trainer, xpowod

September is here, and we are ready for all things fall. 🍁🏈🍂Check out the latest Armored Fitness Equipment news below, and then click on over to Instagram or Twitter to follow along throughout the month! WARNING: Cute Kid Alert! We've selected our favorite social media posts featuring an XPO Trainer...

Aug 23, 2018

Armored Fitness XPO WOD- Buy In/Buy Out

Tags: all surface sled, all terrain sled, Armored Fitness, conditioning, CrossFit, fitness, sled, sled on wheels, sled push, sled training, sled wod, sled workout, wheeled prowler, wod, Workouts, xpo sled, xpo trainer, xpowod

For Time: Buy In: 100 Double Unders4 Rounds:20 KB Swings20 Goblet Squats50m XPO PushBuy Out: 500m Run

Aug 02, 2018

Armored Fitness Equipment Update - August 2018

Tags: all surface sled, all terrain sled, Armored Fitness, coach, coach's perspective, conditioning, CrossFit, news, Newsletter, production, sled, sled assembly, sled on wheels, sled training, sled wod, sled workout, wheeled prowler, wod, xpo sled, xpo sprint, xpo trainer, xpowod

Happy August from all of us at Armored Fitness Equipment®! We hope you have been following along on Instagram or Twitter to see the latest happenings. Before you click over to our social media, take a look at some exciting things going on right now...

Jul 18, 2018

Armored Fitness - XPOWOD Quick Workout

Tags: all surface sled, Armored Fitness, conditioning, CrossFit, sled, sled on wheels, sled push, sled sprint, sled training, sled wod, sled workout, wheeled prowler, wod, Workouts, xpo sled, xpo sprint, xpo trainer, xpowod

Don't have time for a full workout but want to get your sled push on? Check out this under-ten-minute workout for a quick sweat that will get you going for the rest of the day! 5 Rounds for Time: 50M...

Jul 12, 2018

The XPO Trainer from a Coach's Perspective- Marc Z Fitness and Nutrition

Tags: all surface sled, all terrain sled, Armored Fitness, coach, coach's perspective, conditioning, fitness, sled, sled on wheels, sled push, sled training, sled wod, sled workout, wheeled prowler, XPO In Action, xpo sled, xpo trainer, xpowod

We're excited for anther installment of our Coach's Perspective series! This time we interviewed Marc Zalmanoff, B.S. of Marc Z Fitness and Nutrition in Carrollton, TX. Tell us a little about yourself, Marc! I've been a fitness professional since 2003,...

Jul 02, 2018

Armored Fitness Equipment Update - July 2018

Tags: all surface sled, Armored Fitness, CrossFit, new product, news, Newsletter, product development, production, sled, sled on wheels, sled training, sled wod, sled workout, wheeled prowler, wod, xpo sled, xpo trainer, xpowod

Howdy from all of us at AFE! We are staying busy shipping out XPO Trainers daily, as well as working on development for our newest product. Check out the latest news from AFE below! UPHILL DOG WALK WITH THE XPO TRAINER! Need to...

Jun 08, 2018