Armored Fitness Equipment

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Posts tagged "conditioning"

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Aloha! This month we wished we were having an in-person interview on the beaches of Hawaii while we visited with XPO customer, Brandon Ito. Forty-seven years old, Brandon lives in Honolulu, Hawaii and has been working out in his garage...

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We've recently run out of stock of the XPO Trainer! But good news - more are on the way! We expect them to be back in stock by June 15. Place your pre-order now and be the first to get an XPO...

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We love seeing professional athletes using the XPO and sure put a big smile on our face when Baltimore Raven Matt Skura shared the cutest video of his daughter pushing the XPO saying, "I go fast. Come on!" Cuteness aside,...

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Due to Amazon shipping delays, we worked hard to get our inventory accessible for us to be able to SHIP DIRECTLY TO YOU, FOR FREE if you order on our website! This is the most reliable and fastest way to get your order! Most shipments...

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While it feels like everything is canceled, we're so thankful that XPO Training has NOT been canceled! We have loved seeing how so many of you have relied on the XPO Trainer as you continued to workout at home with...

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Due to Amazon shipping delays, we worked hard to get our inventory accessible for us to be able to SHIP DIRECTLY TO YOU, FOR FREE if you order on our website! This is the most reliable and fastest way to get your order! Most shipments...

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It's amazing to us how versatile the XPO is for all types of athletes. We genuinely love seeing it utilized by so many people from all walks of life. From a high school football team to a physician and a...

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"Sometimes when your workout mojo starts fading, splurging on a new piece of equipment can help kick your butt into gear... This piece of equipment totally rejuvenated my fitness motivation this month! This push sled on wheels is one of the...

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Social media sure can be fun! At the end of last year, we connected with Chrissy Carroll, a runner, a Registered Dietitian, USAT Level I Triathlon Coach, and an ACSM Certified Personal Trainer. But she's also the woman behind Snacking in Sneakers where...

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Here is a workout repost from @pr.trainingsystems! 30 Minute AMRAP 20 YARD XPO PUSH20 KETTLEBELL THRUSTERS "Moving this much weight eats up your energy reserves very quickly, so at an AMRAP pace, you hit energy deficit in no time. Even if...

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"The XPO is different, and clients love it! It makes workouts exciting!"- Colleen Faltot, Owner, Grist Mill Fitness & Nutrition Before 2019 ended, we got to visit with Colleen Faltot, owner of Grist Mill Fitness & Nutrition about how her gym utilizes...

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Today's coach's perspective features Colleen Faltot and Grist Mill Fitness & Nutrition. The mission of Grist Mill Fitness & Nutrition is to make fitness fun and to help their members take ownership of their health and improve their life as...

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EMOM 25:00 Minute 1 - XPO Push Down & BackMinute 2 - 15/12 Calorie SkiMinute 3 - 1 Gun Walk Down & BackMinute 4 - 10 Alternating Reverse Lunge 95/65Minute 5 - 10 Evil Wheels 96/65 WOD courtesy of @westerlycrossfit...

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The friction motor means you don't need additional weight plates—the harder and faster you push it…the harder and more resistance the XPO Trainer 2 will smack you back with!"- Bruce Pechman, The Muscleman of Technology The Muscleman of Technology recently shared...

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Coach Theo and FMU Fitness have kids and adults pushing the XPO! Today's coach's perspective features Coach Paul Theo. Coach Theo is the owner of FMU Fitness, a faith-based youth fitness and adult training company in Ohio. He and his...

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We were thrilled when Bruce Pechman, The Muscleman of Technology, reached out and asked if he could share the XPO Trainer 2 with his followers and fans! Absolutely! Bruce just "couldn't resist" (pun intended!) adding an XPO to his workout regiment....

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"From those with sports injuries to patients with neurological diagnoses, the XPO Trainer gives a cardiovascular, low-impact workout while giving support and stability. The XPO sled is not just for the CrossFit athlete but for anyone that has a physical limitation of...

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