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Posts tagged "conditioning"

Armored Fitness Equipment Update - November 2018

Armored Fitness Equipment Update - November 2018

The XPO Sled was built with the intention of using it for training athletes, but not long after our first production back in 2013, we realized what a great tool this would be for physical therapy and rehab. Fast forward 5 years...

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The XPO Trainer from a Coach's Perspective - 27 Health & Wellness in Brentwood, TN

The XPO Trainer from a Coach's Perspective - 27 Health & Wellness in Brentwood, TN

In today’s Coach’s Perspective, we’re featuring James Free, Jr., CPT, CFNC, CF-L2, CFM, CFF, USAW – L1. That’s a lot of letters at the end of his name, but that also equals a lot of fitness training, so it’s great...

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The XPO Trainer from a Coach's Perspective: Metcon Madness, Lake Havasu City, Arizona

The XPO Trainer from a Coach's Perspective: Metcon Madness, Lake Havasu City, Arizona

We are excited to introduce you to MetCon Madness in this month's Coach's Perspective! Opened in 2017, MetCon Madness, LLC is a private home-based personal training business owned by Shea and Anna Munding. The business came from the idea that they could reach...

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