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Posts tagged "conditioning"

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This month we had a great time talking with Eric with Frey Training Systems in New Jersey! Eric went to school and majored in Exercise Science. He also has training experience from Parisi Speed School and Somerset Fitness. And the...

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INTRODUCING THE XPO TRAINER 2! We've updated the features of the XPO Trainer including improvements to the frame and chain tensioner, made maintenance easier with longer air valves and a removable chain guard, and changed some of the use! Check...

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For Time 100 Double Unders, 100m XPO Push80 Double Unders, 80m XPO Push 60 Double Unders, 60m XPO Push40 Double Unders, 40m XPO Push20 Double Unders, 20m XPO Push

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Happy New Year from all of us at Armored Fitness Equipment!® 2019 is going to be an exciting year for AFE as we re-introduce our XPO Trainer sometime this spring! Follow along on Instagram or Twitter to be the first to know when our XPO Trainers...

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Want an XPO Trainer for Christmas? The XPO Trainer 1.6 may be the perfect fit for you! Check out our discounted sled here, and treat yo' self for the holidays! If you'd rather wait for the latest production model (scheduled to be ready this spring) send an...

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This month we are chatting with Tim Dorsey from Sandusky, Ohio. Tim has been a personal trainer since 2009, and he started Tim Dorsey Fitness in 2012. He's got a great startup story! When TDF first opened it was in a...

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The XPO Sled was built with the intention of using it for training athletes, but not long after our first production back in 2013, we realized what a great tool this would be for physical therapy and rehab. Fast forward 5 years...

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In today’s Coach’s Perspective, we’re featuring James Free, Jr., CPT, CFNC, CF-L2, CFM, CFF, USAW – L1. That’s a lot of letters at the end of his name, but that also equals a lot of fitness training, so it’s great...

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We are excited to introduce you to MetCon Madness in this month's Coach's Perspective! Opened in 2017, MetCon Madness, LLC is a private home-based personal training business owned by Shea and Anna Munding. The business came from the idea that they could reach...

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September is here, and we are ready for all things fall. 🍁🏈🍂Check out the latest Armored Fitness Equipment news below, and then click on over to Instagram or Twitter to follow along throughout the month!  WARNING: Cute Kid Alert! We've selected our favorite social media posts featuring an XPO Trainer...

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We're excited to bring you another installment of our Coach's Perspective series. Today we're featuring Middle School Science teacher and Head HS Wrestling coach Ned Laughery. Coach Laughery, a former collegiate wrestler and an avid athlete, now spends his days...

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Everyone calls him Boss for a reason. His sister says he always knew what he wanted, and he was the leader of their family from early on. So from the time he can remember, Ron Everline's nickname was Boss. His early experiences with leadership combined...

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Happy August from all of us at Armored Fitness Equipment®! We hope you have been following along on Instagram or Twitter to see the latest happenings. Before you click over to our social media, take a look at some exciting things going on right now...

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Don't have time for a full workout but want to get your sled push on? Check out this under-ten-minute workout for a quick sweat that will get you going for the rest of the day! 5 Rounds for Time: 50M...

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We're excited for anther installment of our Coach's Perspective series! This time we interviewed Marc Zalmanoff, B.S. of Marc Z Fitness and Nutrition in Carrollton, TX.  Tell us a little about yourself, Marc! I've been a fitness professional since 2003,...

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