The XPO Trainer from a Coach's Perspective - CrossFit 1310 in Richardson, Texas

Here's our second installment on the series interviewing coaches and gym owners that are currently using our XPO Trainer for workouts! This time we're visiting with Dwight Clasby, Jr., who owns CrossFit 1310 in Richardson, Texas! Thanks to Dwight for taking time to answer a few questions for us!

Why did you purchase an XPO Trainer for your gym?

We are a garage Affiliate, so indoor space with mats is limited and the area outside that we can use for sled work has concrete that is uneven and a little nasty. The XPO Trainer's wheels allow us to literally use it anywhere; the road, sidewalk, grass, etc...

What is one thing that makes the XPO Trainer different from other sleds on the market?

Anyone can use the XPO Trainer. We use it in both our adult and youth classes and might have to mess with one plate between those classes. CrossFit is all about scaling the workouts to the client. The XPO Trainer does that for us. It is literally grab-the-handles-and-go, for everyone regardless of age or strength. 

What is one of your favorite workouts using the XPO Trainer? 
 
Wow, that's a loaded question. Our gym is located at the top of a huge hill called Lookout Hill in Richardson, Texas. We did a partner push down and back up the hill. I'd say that was the most challenging, taking the average pair about 20 minutes to complete!
 
That sounds like a tough one to us, Dwight! For more info on CrossFit 1310, you can follow them on Instagram and Facebook!

 

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