Armored Fitness Equipment

Armored Fitness Push Sled Workout - 25 Minute EMOM

Armored Fitness Push Sled Workout - 25 Minute EMOM

EMOM 25:00

Minute 1 - XPO Push Down & Back
Minute 2 - 15/12 Calorie Ski
Minute 3 - 1 Gun Walk Down & Back
Minute 4 - 10 Alternating Reverse Lunge 95/65
Minute 5 - 10 Evil Wheels 96/65

WOD courtesy of @westerlycrossfit