"The XPO is different, and clients love it! It makes workouts exciting!"
- Colleen Faltot, Owner, Grist Mill Fitness & Nutrition
Before 2019 ended, we got to visit with Colleen Faltot, owner of Grist Mill Fitness & Nutrition about how her gym utilizes the XPO Trainer. As clients push their way to their fitness goals in 2020, we love hearing about the XPO keeping things exciting!
Have an XPO Trainer and want to change up how you use it?
This month's WOD is a repost from @pr.trainingsystems. This is NOT a recovery workout. They called it a "leave everything you've got on the table" exertion kind of WOD! Want even more XPO WODS for the new year? You can always check out our website for more workouts!
Do you have an awesome sled workout we need to feature? Email us!
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CHECK OUT THE XPO TRAINER 2
We've updated the features of our best-selling sled, including improvements to the frame and chain tensioner. We've also made maintenance easier with longer air valves and a removable chain guard. The best sled on the market is now better than ever!