Armored Fitness Equipment

Blog

Posts tagged "fitness"

Categories:

"I wanted the XPO Trainer because in the cage, the resistance is ever increasing as you push forward on your opponent. I needed something that would replicate this quandary and make me work. I am a much stronger athlete when I incorporate...

Read more...

"Sometimes when your workout mojo starts fading, splurging on a new piece of equipment can help kick your butt into gear... This piece of equipment totally rejuvenated my fitness motivation this month! This push sled on wheels is one of the...

Read more...


Social media sure can be fun! At the end of last year, we connected with Chrissy Carroll, a runner, a Registered Dietitian, USAT Level I Triathlon Coach, and an ACSM Certified Personal Trainer. But she's also the woman behind Snacking in Sneakers where...

Read more...

Here is a workout repost from @pr.trainingsystems! 30 Minute AMRAP 20 YARD XPO PUSH20 KETTLEBELL THRUSTERS "Moving this much weight eats up your energy reserves very quickly, so at an AMRAP pace, you hit energy deficit in no time. Even if...

Read more...

"The XPO is different, and clients love it! It makes workouts exciting!"- Colleen Faltot, Owner, Grist Mill Fitness & Nutrition Before 2019 ended, we got to visit with Colleen Faltot, owner of Grist Mill Fitness & Nutrition about how her gym utilizes...

Read more...


Today's coach's perspective features Colleen Faltot and Grist Mill Fitness & Nutrition. The mission of Grist Mill Fitness & Nutrition is to make fitness fun and to help their members take ownership of their health and improve their life as...

Read more...

We were thrilled when Bruce Pechman, The Muscleman of Technology, reached out and asked if he could share the XPO Trainer 2 with his followers and fans! Absolutely! Bruce just "couldn't resist" (pun intended!) adding an XPO to his workout regiment....

Read more...

FOR TIME: 5-4-3-2-1 Deadlift 30m XPO Push 5-4-3-2-1 Front Squat 30m XPO push 3-minute rest 10-8-6-4-2 DB snatch 30m XPO push 10-8-6-4-2  DB Step Ups 30m XPO Push

Read more...


We named this one Chaos because that's what it feels like! Lots of movements but such a great workout!  2 ROUNDS FOR TIME: 20 cal SkiErg40 Single-Arm Overhead Dumbbell Lunges20 cal Assault bike 40 Kettlebell swings50m XPO Push

Read more...

Did you know? The XPO Trainer 2 is on Amazon with Prime shipping! You can get your XPO sled push on by this weekend if you order today!Take the plunge - our customers say the XPO is one of the best pieces...

Read more...


This month we had a great time talking with Eric with Frey Training Systems in New Jersey! Eric went to school and majored in Exercise Science. He also has training experience from Parisi Speed School and Somerset Fitness. And the...

Read more...


INTRODUCING THE XPO TRAINER 2! We've updated the features of the XPO Trainer including improvements to the frame and chain tensioner, made maintenance easier with longer air valves and a removable chain guard, and changed some of the use! Check...

Read more...

For Time 100 Double Unders, 100m XPO Push80 Double Unders, 80m XPO Push 60 Double Unders, 60m XPO Push40 Double Unders, 40m XPO Push20 Double Unders, 20m XPO Push

Read more...


Happy New Year from all of us at Armored Fitness Equipment!® 2019 is going to be an exciting year for AFE as we re-introduce our XPO Trainer sometime this spring! Follow along on Instagram or Twitter to be the first to know when our XPO Trainers...

Read more...