"I wanted the XPO Trainer because in the cage, the resistance is ever increasing as you push forward on your opponent. I needed something that would replicate this quandary and make me work. I am a much stronger athlete when I incorporate sled training into my workout. From engaging my hips into the takedown to just finding the mental fortitude to finish and fight through the grind, the XPO is a great addition to my workouts on all fronts."
- Julia "Raging Panda" Avila
This month we visited with Julia Avila, a UFC fighter, and learned how she's implemented XPO training with a group of men preparing for a fight card. It really is amazing how versatile the XPO is for all types of athletes - from a high school football team to rehab to training for MMA fights - the XPO works for everyone.
This month's Athlete's Perspective was a fun one - make sure to head over to the blog to read the full article!
WOD OF THE MONTH
This WOD is brought you to you courtesy of @kettlebellkimfox. Feel free to give this one a go! It's a tough one!
TOP SOCIAL MEDIA POSTS
Congrats to @00_beard, @blake_it_happen, and @atlasstrengthshop!
You are getting a *free* kick-butt AFE t-shirt in your mailbox soon!
Want to be next?
Follow along @armoredfit and use #xpotrainer for your chance to win!
You're not cool if you're not following @armoredfit on social media!
CHECK OUT THE XPO TRAINER 2
We've updated the features of our best-selling sled, including improvements to the frame and chain tensioner. We've also made maintenance easier with longer air valves and a removable chain guard. The best sled on the market is now better than ever!