Armored Fitness Push Sled Workout - Bicep Burn Jun 10, 2019 Filed under: all surface sled, Armored Fitness, conditioning, CrossFit, sled, sled on wheels, sled push, sled sprint, sled training, sled wod, sled workout, wheeled prowler, wod, Workouts, xpo sled, xpo sprint, xpo trainer, xpowod Share Tweet Pin it Fancy Add 4 Rounds For Time: 50m XPO Push20 Pushups50m XPO Push20 Pull-ups