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Armored Fitness · conditioning · CrossFit · fitness · pre-season conditioning · sled · sled on wheels · sled push · sled sprint · sled training · sled wod · sled workout · wod · Workouts · xpo sled · xpo sprint · xpo trainer ·Dec 05, 2018

Armored Fitness Sled Workout - Pistol Squats

Three Rounds For Time:

15m XPO Push 
40-30-20 Pistol Squats
9-7-5 Medicine Ball Cleans
15 GHD sit ups

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