Armored Fitness Sled Workout - Row and XPO Push Killer Combo

Armored Fitness Sled Workout - Row and XPO Push Killer Combo

Oct 10, 2018

Filed under: all surface sled, Armored Fitness, conditioning, CrossFit, sled, sled on wheels, sled training, sled wod, sled workout, wheeled prowler, wod, xpo sled, xpo sprint, xpo trainer, xpowod

For Time

500m Row
100m XPO Push
Rest 2 min
100m XPO Push
500m Row