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Armored Fitness Equipment

Armored Fitness - XPOWOD Quick Workout

Armored Fitness - XPOWOD Quick Workout

Jul 18, 2018

Filed under: all surface sled,  Armored Fitness,  conditioning,  CrossFit,  sled,  sled on wheels,  sled push,  sled sprint,  sled training,  sled wod,  sled workout,  wheeled prowler,  wod,  Workouts,  xpo sled,  xpo sprint,  xpo trainer,  xpowod

Don't have time for a full workout but want to get your sled push on? Check out this under-ten-minute workout for a quick sweat that will get you going for the rest of the day!

5 Rounds for Time:

50M XPO Push
10 burpees