all surface sled ·
Armored Fitness ·
conditioning ·
CrossFit ·
sled ·
sled on wheels ·
sled push ·
sled sprint ·
sled training ·
sled wod ·
sled workout ·
wheeled prowler ·
wod ·
Workouts ·
xpo sled ·
xpo sprint ·
xpo trainer ·
xpowod ·
Armored Fitness - XPOWOD Quick Workout
Don't have time for a full workout but want to get your sled push on? Check out this under-ten-minute workout for a quick sweat that will get you going for the rest of the day!
5 Rounds for Time:
50M XPO Push
10 burpees