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Armored Fitness - XPOWOD: Deadlifts and Front Squats!For Time: 5-4-3-2-1 reps of: Deadlift (255/155)* Front Squat (185/115)* *30m XPO Sprint after every lift This workout is deceptive in its intensity. Scale as appropriate and let us know how it goes on your favorite social media channel and...