Armored Fitness Push Sled Workout - All the Moves Aug 07, 2019 Filed under: all surface sled, all terrain sled, Armored Fitness, conditioning, CrossFit, fitness, pre-season conditioning, sled, sled on wheels, sled push, sled sprint, sled training, sled wod, sled workout, wheeled prowler, wod, Workouts, xpo sled, xpo sprint, xpo trainer, xpowod Share Tweet Pin it Fancy Add FOR TIME: 5-4-3-2-1 Deadlift 30m XPO Push 5-4-3-2-1 Front Squat 30m XPO push 3-minute rest 10-8-6-4-2 DB snatch 30m XPO push 10-8-6-4-2 DB Step Ups 30m XPO Push
