One of the questions we get most often is "Can the XPO Trainer can be used for pulling and dragging?" We thought we would take a minute and explain our thoughts on this popular topic. With regard to sled pulling, the XPO...
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The Resistance Motor and the XPO Trainer
Tags: all surface sled, all terrain sled, Armored Fitness, CrossFit, Info & Demos, resistance, sled, sled on wheels, sled training, sled wod, sled workout, wheeled prowler, xpo sled, xpo sprint, xpo trainer
"Your sled has wheels! How hard can it really be?!"We hear this a lot, but there's A LOT to be said for that little resistance motor on the front of the XPO Trainer. Don't discount it - the motor makes...